Treatments
All Treatments
Medications
Programs
Labs
Supplements
Programs
Longevity Optimization
GLP-1 Longevity Care
Women's Health Program
Men's Hormone Health
BioAge+
About
Our Company
Our Mission
How it Works
Read our latest research
Oxytocin Benefits: An Evidence-Based Guide to What the "Love Hormone" Actually Does
How to Increase Oxytocin Naturally: An Evidence-Based Guide
Testosterone for HSDD: An Evidence-Based Guide to Treating Low Female Libido
Research
Log in
Get Started
JOIN
Menu
Treatments
Programs
BioAge+
About
Research
Log in
Get started
All studies
(vo2%20max)
Longevity
04 / 04 / 2026
•
34 MIN READ
The Real Reason VO₂ Max Declines With Age — And Why It Changes How You Should Train
vo2%20max | Healthspan